The Universal brand from Nautilus Inc has established a name for itself with their small army of versatile and affordable home gym solutions. One such product is the Universal Power Pak 445, an adjustable dumbbell set that offers the ideal combination of performance and space-saving utility in one.
It features 9 weight settings that range from 4 to 45 pounds, and can be quickly adjusted in small increments to suit beginners and experienced body builders alike. Also, this single pair of weights can replace up to 18 individual dumbbells, so you won’t clutter up your workout space.
But that’s not all, because this model includes a stand with dedicated cradles that hold the weights at an ideal height for easy access.
Key Features of the Universal Power Pak 445
Here we have included some key features of this Universal Power Pak 445 dumbbell. If you are going to buy it, just check these features. Of course check these features before purchase it.
The Power Pak 445 works as an all-in-one unit, which means you don’t need to have a full rack of 18 different dumbbells or piles of separate plates to accommodate all your workout needs. It will not just help you save on floor space but on budget too, since a pair of Power Paks cost about half as much as 9 sets of dumbbells.
This is owed to its variable weight capacity that will let you choose from as a low as 4 pounds up to a maximum of 45 pounds. And with small increments of 5 pounds only, you can steer clear of unwanted muscle strain caused by stacking weights too rapidly.
These adjustable dumbbells uses a dial adjustment system similar to the BowFlex SelectTechs that will let you increase or decrease the weight by simply dialing in your desired setting. With a turn of the dial, you can make the jump from 4 to 45 pounds or anywhere in between, so you won’t have to constantly lodge and dislodge plates whenever you switch workouts.
This is made possible with the help of the cradle, which releases the selected weights onto the dumbbell and holds unused plates for later use.
Over 30 Possible Workouts
To help you achieve a complete body workout, the folks behind Universal included a comprehensive workout guide which lists over 30 workouts (with variations) that you can do with these dumbbells.
This includes wide squats and calf raises to tighten your legs; wide rows and dead lifts to target your back; presses and flies to sculpt your chest; hammer curls to beef up your arms, and abdominal crunches for dashboard abs.
Plus, with its ability to switch through the different weight settings very quickly, the Universal Power Pak 445 is the perfect pair for fast-paced routines such as CrossFit, P90X, high-speed intervals, and the likes.
High Quality at Low Cost
While the Power Pak 445 is affordable, it doesn’t automatically mean that it’s the cheapest. The handlebars are made with solid steel and wrapped in thermoplastic rubber to ensure a comfortable and slip-free grip.
Unlike the bare metal plates of conventional dumbbells, the weights are wrapped in thick foam to avoid scratching your floor in case of accidental drops. The folks behind Universal were also kind enough to include the dedicated stand for free, so you won’t have to worry about straining your back whenever you reach for the dumbbells.
The Universal Power Pak 445 Adjustable Dumbbells measures 14 by 8.5 by 7 inches (L x W x H) and weighs 45 pounds each. It is covered by the manufacturer’s 1-year limited warranty on all components including the plates, handlebars, and stand.